Exercise Videos Club

40 MIN FULL BODY WORKOUT for Strength - do it in the Gym or Home
40 MIN FULL BODY WORKOUT for Strength - do it in the Gym or Home
20 Min Standing Cardio HIIT - Intense Fat Burn (No Equipment)
20 Min Standing Cardio HIIT - Intense Fat Burn (No Equipment)
30 min FEEL GOOD Indoor Cycling Workout
30 min FEEL GOOD Indoor Cycling Workout

recent uploads

40 Min Full Body Dumbbell Workout at Home - Strength Weight Training for Women & Men with Weights
40 Min Full Body Dumbbell Workout at Home - Strength Weight Training for Women & Men with Weights
30 Minute Bodyweight HIIT Workout (For Advanced and Beginners)
30 Minute Bodyweight HIIT Workout (For Advanced and Beginners)
30-Minute No-Equipment Cardio + HIIT Workout //Full Body
30-Minute No-Equipment Cardio + HIIT Workout //Full Body

Author's Picks

You Only Need 2 Days a Week: My Home Dumbbell Workout for Women Over 5027:59

You Only Need 2 Days a Week: My Home Dumbbell Workout for Women Over 50

13 September, 2026
  by Chris Langton
15,31015,310

You asked me to turn the knee video into an actual plan. This is the plan — two full-body strength workouts you can do at home, with nothing but a couple of pairs of dumbbells and a chair. Twelve exercises (6 per..

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At Home High Intensity Interval Training - Cardio HIIT Workout with Fitness Blender24:48

At Home High Intensity Interval Training - Cardio HIIT Workout with Fitness Blender

13 September, 2026
  by Jane Francis
1,944,0851,944,085

NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” @ https://gofb.info/FB_Exclusive Find out how many calories this burns @ https://gofb.info/o0c47s At-home Workout..

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10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises11:12

10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises

12 September, 2026
  by Jane Francis
330,494330,494

Sculpt your arms and upper body with this 10 minute strength building workout! All exercises are in a standing position, are also shoulder friendly and osteoporosis friendly. There are no moves that go above your head..

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