Exercise Videos Club

7 Min. Running Warm Up To Prevent Injury | No Equipment, No Talking | by Exakt Health
7 Min. Running Warm Up To Prevent Injury | No Equipment, No Talking | by Exakt Health
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!
DO THIS Workout To Lose Weight | 30 Min Full Body Cardio HIIT Workout
DO THIS Workout To Lose Weight | 30 Min Full Body Cardio HIIT Workout

recent uploads

Benefits & Science of HIIT Workouts
Benefits & Science of HIIT Workouts
25 Minute Upper Body Workout [Strength Training]
25 Minute Upper Body Workout [Strength Training]
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms

Author's Picks

5 Things You Need to Do HIIT the RIGHT Way59

5 Things You Need to Do HIIT the RIGHT Way

27 May, 2026
  by Jane Francis
8,9098,909

Apply To Work With Me 1 on 1 HERE: https://coryarmstrongfitness.com/coaching Did you miss our previous article... https://exercisevideos.club/hiit-workouts/hiit-vs-liss-whats-the-difference-shorts

Read More
Day 10 // 50 Minute SPIN CLASS FOR BEGINNERS // Endurance54:17

Day 10 // 50 Minute SPIN CLASS FOR BEGINNERS // Endurance

27 May, 2026
  by Chris Langton
7,0127,012

Day 10 // 50 Minute SPIN CLASS FOR BEGINNERS // Endurance This 50 minute spin class could be for any skill level. Go at your own pace, slow down, or take breaks if you have to. It's designed to build your endurance..

Read More
HIIT vs LISS - what's the difference? 🤔 #shorts43

HIIT vs LISS - what's the difference? 🤔 #shorts

27 May, 2026
  by Chris Langton
110,247110,247

My STRNG fitness app includes my workouts & nutrition plan! You can try it FREE for 7 days from my website or search for STRNG in the app/play store! 🤩 https://strngofficial.com/ #hiit #liss #cardio #workout..

Read More