Exercise Videos Club

Author's Picks

30-Day No-Jumping Workout for Easy Weight Loss at Home

17 March, 2025

Want some body workout that won’t hurt your knees? This no-jumping routine is made to be knee-friendly while being packed with moves that melt calories, tone muscles, and will keep things easy on your joints. So if you..

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30 Minute Spin Class | ACCELERATE YOUR FITNESS

17 March, 2025

Enjoy the ride!! Instagram: https://www.instagram.com/ridewithalina/ Ride Breakdown: 0:00 WARMUP 3:29 ENDURANCE SPRINT 6:21 ATTACKS 10:20 SPRINTS 13:42 CLIMB ACCELERATIONS 16:13 SPRINTS 19:37 ATTACK TO..

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PX90 Workout Program

17 March, 2025

http://iwantagreatbody.com I've fallen off track lately with my px90 workout program as many of us do but the difference is getting back to it. Although I have only added 5 pounds I know I'm not the best I can be. The..

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