Exercise Videos Club

40 Min Full Body Dumbbell Workout at Home | Build Muscle

20-Minute Full Body Dumbbell Workout | Build Lean Muscle for Women

15-minute full-body running warm-up | Follow-along routine with a physical therapist

recent uploads

39:13

Weight Training

40 Min Full Body Dumbbell Workout at Home | Build Muscle

13 July, 2026

472

22:15

Weight Training

20-Minute Full Body Dumbbell Workout | Build Lean Muscle for Women

13 July, 2026

2,016

12:20

Running

15-minute full-body running warm-up | Follow-along routine with a physical therapist

12 July, 2026

254

30-Min Indoor Cycling Workout | Rhythm Ride Spinning Class | Peloton Alternative!

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Spin Class

30-Min Indoor Cycling Workout | Rhythm Ride Spinning Class | Peloton Alternative!

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8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights

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Weight Training

8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights

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20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)

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Weight Training

20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)

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10 Min HIIT/CARDIO Workout Ft. Brandon William

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HIIT Workouts

10 Min HIIT/CARDIO Workout Ft. Brandon William

12 July, 2026

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20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home

22:42

Weight Training

20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home

11 July, 2026

1,573,346

The ONLY Dumbbell Workout That You NEED (FULL BODY)

6:25

Weight Training

The ONLY Dumbbell Workout That You NEED (FULL BODY)

11 July, 2026

4,773,891

SWEATY Full Body HIIT + Abs | No Equipment, No Repeats

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HIIT Workouts

SWEATY Full Body HIIT + Abs | No Equipment, No Repeats

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20 Min Standing Cardio HIIT Workout | Full Body Fat Burn (No Repeat, No Equipment)

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HIIT Workouts

20 Min Standing Cardio HIIT Workout | Full Body Fat Burn (No Repeat, No Equipment)

10 July, 2026

10,034

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Spin Class

10 Min HIIT Cycle Bike Workout

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30-Min Indoor Cycling Workout | Rhythm Ride Spinning Class | Peloton Alternative!

8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights

20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)

Author's Picks

12:59

10 Min HIIT/CARDIO Workout Ft. Brandon William

12 July, 2026

by Jane Francis

206,498

Follow along with Chris Heria and Brandon William as they take you through an intense 10 minute cardio routine you can do anywhere to burn fat and calories! Timestamps: 0:00 GET THIS WORKOUT ON YOUR PHONE:..

22:42

20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home

11 July, 2026

by Chris Langton

1,573,346

The perfect combo of strength & cardio exercises to work on building muscle and endurance at home! We are using one set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets..

6:25

The ONLY Dumbbell Workout That You NEED (FULL BODY)

11 July, 2026

by Jane Francis

4,773,891

The ONLY Dumbbell Workout That You Need! Minimal Equipment Needed for Maximum Gains! Subscribe to Mind Pump TV: https://www.youtube.com/mindpumptv INSTAGRAM: https://www.instagram.com/mindpumpmedia/ Follow this..