Exercise Videos Club

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Join me for a 20 minute CARDIO HIIT WORKOUT to get your heart pumping and blast through calories. We will be doing lots of high energy jumping movements to the beat of the music, however I'll be providing those low..

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In this 45 minute full body strength workout we're getting in a head to toe sweat sesh through a series of push and pull exercises using dumbbells only. We'll challenge your legs, upper body and core while giving you..

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Grab your dumbbells for a 30 minute upper body workout. We are building muscle and strength through your arms, shoulders, chest and back, with a little bit of leg work just to balance out the workout. 📱 Download..