Exercise Videos Club

1 HOUR UPPER BODY DUMBBELL WORKOUT (Home Muscle Building)
1 HOUR UPPER BODY DUMBBELL WORKOUT (Home Muscle Building)
60 Min RIDE WITH ALINA BEST OF 2025 Spin Class
60 Min RIDE WITH ALINA BEST OF 2025 Spin Class
30 Minute Full Body Dumbbell X Bodyweight HIIT Workout [All Standing]
30 Minute Full Body Dumbbell X Bodyweight HIIT Workout [All Standing]

recent uploads

Coach Ben's Steady Run Warm Up Routine
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15-Minute Strength Training for Women Over 50 | Full Body Workout with Modifications
15-Minute Strength Training for Women Over 50 | Full Body Workout with Modifications

Author's Picks

40 MIN Full Body Dumbbell HIIT Workout | Burn 600 Calories (No Repeat)41:17

40 MIN Full Body Dumbbell HIIT Workout | Burn 600 Calories (No Repeat)

22 September, 2026
  by Chris Langton
7,2967,296

▶️ Watch ad-free on HoyPRO: https://millionairehoy.vhx.tv/40-minute-full-body-dumbbell-fat-scorcher Work every muscle in your body in just 40 Minutes with this Full Body Dumbbell HIIT Workout. No repeats and minimal..

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30 min UPPER BODY WORKOUT | Dumbbells + Bench | Arms, Chest, Back and Core34:58

30 min UPPER BODY WORKOUT | Dumbbells + Bench | Arms, Chest, Back and Core

22 September, 2026
  by Chris Langton
23,82623,826

Join in for a 30 minute UPPER BODY WORKOUT to sculpt and strengthen your arms, chest back and core. I'll be demonstrating with a workout bench and 2 sets of dumbbells (10 LB and 15 LB). Intervals during the workout will ..

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30 MIN KILLER HIIT WORKOUT - Full Body Advanced Home Workout - No Equipment, No Repeats35:18

30 MIN KILLER HIIT WORKOUT - Full Body Advanced Home Workout - No Equipment, No Repeats

21 September, 2026
  by Chris Langton
1,216,3781,216,378

Team, are you ready for an ADVANCED HIIT Workout? This 30 MIN KILLER HIIT is definitely going to get your heart rate up, burn calories & fat. Bring your energy + good vibes, embrace the challenge and don't give up! It's ..

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