Exercise Videos Club

30 Min Standing Cardio HIIT | Fat Burn (No Equipment)
30 Min Standing Cardio HIIT | Fat Burn (No Equipment)
30 Min Full Body Workout | Dumbbells & No Jumping (2 Rounds)
30 Min Full Body Workout | Dumbbells & No Jumping (2 Rounds)
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body

recent uploads

Fast in 5 Minutes! | Pre-Run Speed Plyometric Warm-up | Joe Holder | Nike Training | Nike Running
Fast in 5 Minutes! | Pre-Run Speed Plyometric Warm-up | Joe Holder | Nike Training | Nike Running
30 Min Dumbbell HIIT Workout for Fat Loss - No Jumping Full Body Workout at Home with Weights
30 Min Dumbbell HIIT Workout for Fat Loss - No Jumping Full Body Workout at Home with Weights
40 Min HIIT Workout with Weights + Abs - High Intensity Interval Training Workouts Exercises
40 Min HIIT Workout with Weights + Abs - High Intensity Interval Training Workouts Exercises

Author's Picks

30 Minute Upper Body EMOM Workout [Strength Training]34:16

30 Minute Upper Body EMOM Workout [Strength Training]

18 August, 2026
  by Jane Francis
40,25540,255

Tap in with us for another EMOM workout that targets the upper body! This workout is different than our normal follow along routines because it primarily focuses on sets and reps. This is important for building strength ..

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30 Min Full Body Dumbbell Workout at Home (Warm Up + Cool Down) | Strength & Toning31:10

30 Min Full Body Dumbbell Workout at Home (Warm Up + Cool Down) | Strength & Toning

18 August, 2026
  by Jane Francis
4,8594,859

Need a personalised fitness and nutrition plan built around your goals and lifestyle? https://site.jdcoaching.uk/jasmine-yt Short on time? This 30 minute full body dumbbell workout is perfect if you want to build..

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20 Min Full Body Weight Training at Home with Dumbbells Workout - Resistance Strength Training28:45

20 Min Full Body Weight Training at Home with Dumbbells Workout - Resistance Strength Training

17 August, 2026
  by Chris Langton
1,2311,231

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 20 Min Full Body Weight Training at Home with Dumbbells Workout - Resistance Strength..

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