Exercise Videos Club

recent uploads

Author's Picks

BURN 400 CALORIES 🔥 30 MIN DUMBBELL HIIT | FULL BODY WORKOUT

30 August, 2026

READY FOR A FAST, INTENSE FULL-BODY CHALLENGE? 🔥 You don't need an hour to get a serious workout in. This 30-minute dumbbell HIIT session combines strength and cardio to challenge your entire body while keeping the..

Read More

45 Min Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights

30 August, 2026

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 45 Min Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights:..

Read More
Full Body Dumbbell Workout for Women

Full Body Dumbbell Workout for Women

29 August, 2026

Dumbbell exercises ideal for women to lose weight and tone up your entire body. Full body workout to burning off fat at home. ⦿ Calorie Burn: 150 - 300 ⦿ Frequency: do the workout 3 times a week 📱 -..

Read More