Exercise Videos Club

recent uploads

Author's Picks

Want to Keep Running as You Age? Science Says Do This

3 August, 2025

Want to keep running strong as you age? 🏃‍♂️ This video breaks down 5 science-backed strategies that help older runners stay injury-free, build endurance, and even slow biological aging. From the Aarhus University..

Read More

EVERYTHING YOU NEED IN ONE ROUTINE. CARDIO + 💪🏽 AT HOME OR GYM #mondaymotivation #hiit #fullbody

3 August, 2025

Did you miss our previous article... https://exercisevideos.club/hiit-workouts/burn-fat-and-lose-weight-intense-cardio-hiit-workout-at-home

Read More

Burn Fat and Lose Weight: Intense Cardio HIIT Workout at Home

3 August, 2025

Elevate your heart rate and energy with these intense cardio exercises. Get ready to sweat and boost your fitness! 🏃‍♀️🔥

Read More