Exercise Videos Club

546

20 MIN FULL BODY Workout with Weights, Strength Training - No Repeat Exercises, Home Workout Join the Team GLOW Community! 🫶 Stay motivated and connect with others on their fitness journey by joining the 📲 Team..

1,005

Join in for a 20 minute FULL BODY WORKOUT WITH DUMBBELLS with no repeats. Today I'll be using two 10 LB weights and a mat. Warm up is included. So get ready to sculpt! 💞 Full body workout with a dumbbell — perfect..

5,388

Forget everything you think you know about working out after 40! This 28-minute full-body dumbbell workout is specifically designed for women over 40 who want to build strength, boost metabolism, and regain confidence — ..