Exercise Videos Club

Author's Picks

30 Minute Full Body Dumbbell Workout at Home Strength Training - Weight Training for Weight Loss

28 April, 2025

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 30 Minute Full Body Dumbbell Workout at Home Strength Training - Weight Training for Weight Loss:..

Read More

IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2

28 April, 2025

Ready for some heavy lifting? Every part of your upper body will be under tension and load with a series of exercises to promote the growth of muscle. This entire workout involves dumbbells… all you will need aside..

Read More

30-minute Full Body NO REPEAT Strength Training

27 April, 2025

This is fun and effective strength training for your entire body! Our training session includes 24 exercises to build full-body functional strength, improve balance, and provide you with a workout that will get you..

Read More