Exercise Videos Club

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We're back with another lower body strength workout that really pushes you to go heavy and build strength. This is a 2 set routine that allows you to progress the weight that you're using for each exercise. There are..

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Welcome to your 1 Hour Full Body Workout with Dumbbells. This is a complete follow-along session designed to build muscle, improve strength, and challenge your whole body from start to finish. We’re training total..

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