Exercise Videos Club

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🔥Standing Full Body Fat Burn Workout🔥 30 MIN Home Workout - No Jumping

19 February, 2025

Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook..

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30 Minute WORK LIKE AN ATHLETE Spin Class

18 February, 2025

Enjoy the ride!! Instagram: https://www.instagram.com/ridewithalina/ Ride Breakdown: 0:00 WARMUP 3:34 COMBO I 6:00 ISOLATIONS 9:20 SPRINTS 12:33 ENDURANCE SPRINT 15:45 ROLLING HILLS 18:40 ATTACK..

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20 MIN CARDIO HIIT WORKOUT - No Squats or Lunges - ALL STANDING

18 February, 2025

Get your heart rate pumping with this 20 minute cardio HIIT workout that is done without any squats or lunges and can be done entirely standing up! 👉 Free Community & Guides: https://nobadaddiction.com/free 💪..

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