Exercise Videos Club

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Did you miss our previous article... https://exercisevideos.club/weight-training/60-min-full-body-strength-workout-pilates-strength-x-hiit-with-weights

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When you only have 10 minutes to work out, you need to bring it! Tony Horton, creator of P90X3 (the new and intense 30-minute workout series), is here to help you maximize your sweat session and burn as many calories as ..

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Hey loves, I hope you’re ready to spend one full hour with me. 😅 Today we need two sets of light to medium heavy dumbbells. I used 1 kg and 3 kg, plus additional ankle weights. We’ll move through four sequences plus..