20MIN full body hourglass pilates workout // intermediate level // no equipment/repeats | LIDIAVMERA

so happy you're here! thank you for joining me on this 20min full body pilates burn 💫 reminder that you can always add extra ankle weights to make this more challenging for you!

Hope you have fun doing this workout!
Love you all, Lidi x

next workout video: Sunday 28th January, 11am ♡

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Did you miss our previous article...
https://exercisevideos.club/pilates/introduction-to-pilates-workout-7-nhs