Running

Running Videos

How to Start Running and Stay Healthy *Don't Listen to Influencers*

Running

How to Start Running and Stay Healthy *Don't Listen to Influencers*

13 August, 2025

10,591

Want to Keep Running as You Age? Science Says Do This

Running

Want to Keep Running as You Age? Science Says Do This

3 August, 2025

3,774

8 Min Post-Run Stretching | Cool Down Stretch For Runners

Running

8 Min Post-Run Stretching | Cool Down Stretch For Runners

1 August, 2025

847,202

Best Warm-Up For Runners | 7 Minutes | Joe Holder | Nike Training Club

Running

Best Warm-Up For Runners | 7 Minutes | Joe Holder | Nike Training Club

31 July, 2025

14,688

How I’m using science to run my fastest marathon ever

Running

How I’m using science to run my fastest marathon ever

26 July, 2025

43,408

5 Min PRE RUN DYNAMIC WARM UP | Follow Along

Running

5 Min PRE RUN DYNAMIC WARM UP | Follow Along

17 July, 2025

17,894

The Fastest Way To Blow Up Your VO2 Max (3 Science Based Steps)

Running

The Fastest Way To Blow Up Your VO2 Max (3 Science Based Steps)

16 July, 2025

184,872

DO NOT skip this WARM UP 🔥 #running #drills #training #speed #sports

Running

DO NOT skip this WARM UP 🔥 #running #drills #training #speed #sports

9 July, 2025

88,172

5 Minute Warm Up You NEED before EVERY RUN (to Run Pain Free)

Running

5 Minute Warm Up You NEED before EVERY RUN (to Run Pain Free)

7 July, 2025

40,731

Run Ready in 5: Quick Pre-Run Warmup to Boost Your Stride

Running

Run Ready in 5: Quick Pre-Run Warmup to Boost Your Stride

25 June, 2025

15,305

Why running in the heat and humidity is so hard & how to make it easier.

Running

Why running in the heat and humidity is so hard & how to make it easier.

25 June, 2025

10,224

I Tried Zone 2 Training for 3 Months. This Happened

Running

I Tried Zone 2 Training for 3 Months. This Happened

21 June, 2025

3,290,818