Exercise Videos Club

20 MIN Toned Upper Body Dumbbell WorkoutšŸ”„ Arms, Back, ABS | Standing Only, No Repeat
20 MIN Toned Upper Body Dumbbell WorkoutšŸ”„ Arms, Back, ABS | Standing Only, No Repeat
25 min SWEATY Rhythm Ride Indoor Cycling Workout
25 min SWEATY Rhythm Ride Indoor Cycling Workout
20-Minute Full Body Strength Workout | All Standing, No Repeats, Dumbbells
20-Minute Full Body Strength Workout | All Standing, No Repeats, Dumbbells

recent uploads

30 Min TOTAL ARM WORKOUT WITH DUMBBELLS (Biceps, Triceps + Shoulders)
30 Min TOTAL ARM WORKOUT WITH DUMBBELLS (Biceps, Triceps + Shoulders)
5 MIN WARM UP STRETCHING BEFORE RUNNING
5 MIN WARM UP STRETCHING BEFORE RUNNING
PERFECT 30 MINUTE FAT BURNING HIIT CARDIO WORKOUT
PERFECT 30 MINUTE FAT BURNING HIIT CARDIO WORKOUT

Author's Picks

1 HOUR UPPER BODY DUMBBELL WORKOUT (Home Muscle Building)1:7:30

1 HOUR UPPER BODY DUMBBELL WORKOUT (Home Muscle Building)

24 September, 2026
  by Chris Langton
74,77074,770

Todays 1 hour upper body dumbbell workout will help you build muscle and gain strength from home. If you're searching for the perfect upper body routine to add to your weekly schedule you came to the right..

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60 Min RIDE WITH ALINA BEST OF 2025 Spin Class1:4:36

60 Min RIDE WITH ALINA BEST OF 2025 Spin Class

24 September, 2026
  by Chris Langton
3,7843,784

SIGN UP FOR SPIN INTO 2026 FREE : PATREON RWA COLLECTIVE: https://www.patreon.com/c/RideWithAlina SCULPT WITH ALINA: https://www.youtube.com/@sculptwithalina DONATIONS: https://buymeacoffee.com/ridewithalina or..

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30 Minute Full Body Dumbbell X Bodyweight HIIT Workout [All Standing]35:45

30 Minute Full Body Dumbbell X Bodyweight HIIT Workout [All Standing]

23 September, 2026
  by Chris Langton
71,83571,835

In this workout, we take turns with leading you through a combo of dumbbell and bodyweight HIIT exercises. We recommend using light weights for the dumbbell set (5-15lbs) to manage a good balance of resistance and speed...

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