Exercise Videos Club

15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
15 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
20 Minute Full Body Workout (No Equipment)
20 Minute Full Body Workout (No Equipment)
45 Min Cardio HIIT Workout That Burns More Calories Than 10,000 Steps (Low Impact Modifications)
45 Min Cardio HIIT Workout That Burns More Calories Than 10,000 Steps (Low Impact Modifications)

recent uploads

12 MIN TABATA HIIT WORKOUT - Full Body Cardio - Super Sweaty - No Equipment, No Repeats Home Workout
12 MIN TABATA HIIT WORKOUT - Full Body Cardio - Super Sweaty - No Equipment, No Repeats Home Workout
20 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
20 MINUTE ARM WORKOUT (DUMBBELLS ONLY)
40 Min Menopause Strength Workout | Full Body Dumbbells for Women Over 40
40 Min Menopause Strength Workout | Full Body Dumbbells for Women Over 40

Author's Picks

20 MIN Toned Upper Body Dumbbell WorkoutšŸ”„ Arms, Back, ABS | Standing Only, No Repeat23:17

20 MIN Toned Upper Body Dumbbell WorkoutšŸ”„ Arms, Back, ABS | Standing Only, No Repeat

25 September, 2026
  by Chris Langton
2,011,2882,011,288

Get toned upper body with this 20 minutes dumbbell workout! It's include warm-up and cool-down stretching, so you can complete whole upper body sequence with it. I'm using 2kg X 2 dumbbells in the video. You can..

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25 min SWEATY Rhythm Ride Indoor Cycling Workout24:33

25 min SWEATY Rhythm Ride Indoor Cycling Workout

25 September, 2026
  by Chris Langton
23,88823,888

This ride combines strength and cardio for a metabolism-boosting indoor cycling workout! This is a high-energy ride with fun songs and lots of tough pushes! You will feel unstoppable after this one! IMPORTANT! The..

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20-Minute Full Body Strength Workout | All Standing, No Repeats, Dumbbells24:24

20-Minute Full Body Strength Workout | All Standing, No Repeats, Dumbbells

24 September, 2026
  by Jane Francis
30,12130,121

All standing, one-dumbbell strength, and no repeats. If you want to build muscle, feel strong, and get an efficient workout without ever dropping to the mat, this 20-minute full body workout is for you! šŸ“±Train in..

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