Exercise Videos Club

30 Minute Cardio and Abs HIIT Challenge | NO EQUIPMENT NEEDED!
30 Minute Cardio and Abs HIIT Challenge | NO EQUIPMENT NEEDED!
Fun 30 minute fat burning HIIT interval cardio workout
Fun 30 minute fat burning HIIT interval cardio workout
The 5 Minute Running Warm Up You'll Actually Do (All Standing)
The 5 Minute Running Warm Up You'll Actually Do (All Standing)

recent uploads

20 min Full Body Dumbbell Strength Workout | NO JUMPING & STANDING ONLY!
20 min Full Body Dumbbell Strength Workout | NO JUMPING & STANDING ONLY!
15 Min Standing Cardio HIIT | Intense Fat Burn (No Repeat, No Equipment)
15 Min Standing Cardio HIIT | Intense Fat Burn (No Repeat, No Equipment)
10 min STANDING ARM WORKOUT | To The Beat ♫ | Medium Dumbbells | No Repeats
10 min STANDING ARM WORKOUT | To The Beat ♫ | Medium Dumbbells | No Repeats

Author's Picks

20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout20:12

20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout

22 July, 2026
  by Jane Francis
519,971519,971

Follow along and together we can tone, sculpt and define our arms. ⭐Equipment: FEIERDUN Women Adjustable Dumbbell https://amzn.to/4nNXOKi Discount Code: FITSTEFI Get ready to feel the burn with this 20min dumbbell ..

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20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & cool down included20:59

20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & cool down included

21 July, 2026
  by Jane Francis
5,5955,595

Join me for a 20 minute FULL BODY DUMBBELL WORKOUT to sculpt and strengthen your whole body. All you need is a set of dumbbells. Today I'll be using 2.5KG/5.5lb weights, intervals will be 45 seconds on and 15 seconds..

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30 Minute Indoor Cycling Workout | Fat Burning Intervals32:40

30 Minute Indoor Cycling Workout | Fat Burning Intervals

21 July, 2026
  by Jane Francis
368,247368,247

Join Paul for a 30 minute intense group ride. The rolling roads will challenge you with high and low cadence intervals. Let’s go! Push harder, train together. RI:ID https://riid.online Sign up to our RI:ID..

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