Exercise Videos Club

1 Hour FULL BODY WORKOUT with DUMBBELLS | Strength Training at Home
1 Hour FULL BODY WORKOUT with DUMBBELLS | Strength Training at Home
DUMBBELL ONLY TOTAL UPPER BODY (At Home Workout Beginner Friendly)
DUMBBELL ONLY TOTAL UPPER BODY (At Home Workout Beginner Friendly)
1 Hour Full Body Dumbbell Workout at Home | 30 Exercises | Full Body Strength
1 Hour Full Body Dumbbell Workout at Home | 30 Exercises | Full Body Strength

recent uploads

RUNNING STRIDES: WARM-UP AND SPEED BUILDING WORKOUT FOR RUNNERS | Sage Running Tips
RUNNING STRIDES: WARM-UP AND SPEED BUILDING WORKOUT FOR RUNNERS | Sage Running Tips
8min Home UPPER BODY Workout (DUMBBELLS ONLY TO BUILD MUSCLE!!)
8min Home UPPER BODY Workout (DUMBBELLS ONLY TO BUILD MUSCLE!!)
40 MIN SUMMER SHRED HIIT WORKOUT - (Advanced), No Equipment, No Repeats
40 MIN SUMMER SHRED HIIT WORKOUT - (Advanced), No Equipment, No Repeats

Author's Picks

Pre-Run Warm-Up: Activate Your Legs with Resistance Bands10:34

Pre-Run Warm-Up: Activate Your Legs with Resistance Bands

5 September, 2026
  by Jane Francis
19,13419,134

Stop guessing why it hurts. Map your weaknesses in 2 minutes. 📍 📲 Join the App Waitlist & Get the Free Scan: https://runbetterwithash.com/run-better-app-landing-page Build a Bulletproof Body: 🏋️ 12-Week System:..

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🎸 When the Sweat Cries: 30 Min Prince-Inspired Spin Class w/ Cat Kom | Epic Purple Ride! 💜32:01

🎸 When the Sweat Cries: 30 Min Prince-Inspired Spin Class w/ Cat Kom | Epic Purple Ride! 💜

4 September, 2026
  by Chris Langton
3,4803,480

Get ready to channel your inner rockstar with When the Sweat Cries – a soul-stirring 30-minute Prince-inspired Indoor Cycling class led by Cat Kom, blending fierce intensity with legendary Purple vibes! 💜 This..

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15 Min Upper Body Dumbbell Workout (NO REPEAT) | Tone Arms & Shoulders at Home

15 Min Upper Body Dumbbell Workout (NO REPEAT) | Tone Arms & Shoulders at Home

4 September, 2026
  by Jane Francis
00

Need a personalised fitness & nutrition plan built around your goals and lifestyle? https://site.jdcoaching.uk/jasmine-yt Short on time? This 15 minute upper body dumbbell workout is designed to help you tone your..

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