5 Bodyweight Cardio Exercises! 💥😅👊
19 July, 2025
5 Bodyweight Cardio Exercises💥😅
Do these exercise to get FIT, to get LEAN, to get HEALTHY 😄💪
Put them into a workout circuit like this:
🔥45 seconds work
😮💨15 seconds rest
✅ Sprint
✅ Squat jump
✅..
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