Exercise Videos Club

🔥30 MIN DANCE HIIT - SWEATY CARDIO WORKOUT🔥All Standing, No jumping 🔥Aerobics Style Workout🔥
🔥30 MIN DANCE HIIT - SWEATY CARDIO WORKOUT🔥All Standing, No jumping 🔥Aerobics Style Workout🔥
30 Minute HIIT Home Cardio Workout with no Equipment – High Intensity Cardio Routine
30 Minute HIIT Home Cardio Workout with no Equipment – High Intensity Cardio Routine
20 Min Strength Training at Home Full Body Dumbbell Workout - Weight Training for Women & Men
20 Min Strength Training at Home Full Body Dumbbell Workout - Weight Training for Women & Men

recent uploads

30 Min BEST Full Body Dumbbell Workout | Build Muscle at Home | LOAD8 - Day 1
30 Min BEST Full Body Dumbbell Workout | Build Muscle at Home | LOAD8 - Day 1
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
BURN 400 CALORIES 🔥 30 MIN DUMBBELL HIIT | FULL BODY WORKOUT
BURN 400 CALORIES 🔥 30 MIN DUMBBELL HIIT | FULL BODY WORKOUT

Author's Picks

45 Min Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights50:56

45 Min Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights

30 August, 2026
  by Chris Langton
371,663371,663

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 45 Min Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights:..

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Full Body Dumbbell Workout for Women

Full Body Dumbbell Workout for Women

29 August, 2026
  by Chris Langton
00

Dumbbell exercises ideal for women to lose weight and tone up your entire body. Full body workout to burning off fat at home. ⦿ Calorie Burn: 150 - 300 ⦿ Frequency: do the workout 3 times a week 📱 -..

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20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan24:02

20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan

28 August, 2026
  by Chris Langton
6,933,8066,933,806

Technically no repeat but repetition on those muscles!! Mostly compound movements to recruit as many muscles as possible with lots of variations throughout! The dumbbells I am using for your reference are 17.5kg..

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