Exercise Videos Club

20 Min Full Body Dumbbell Workout at Home (ALL STANDING + NO REPEAT) | Fat Loss & Toning
20 Min Full Body Dumbbell Workout at Home (ALL STANDING + NO REPEAT) | Fat Loss & Toning
Peloton Inspired 90's Throwback Spin Class: Ride To The Ultimate 90's Jams For 30 Minutes!
Peloton Inspired 90's Throwback Spin Class: Ride To The Ultimate 90's Jams For 30 Minutes!
20 Minute HIIT Workout for Fat Loss with Weights – No Repeat Full Body Dumbbell HIIT Workout at Home
20 Minute HIIT Workout for Fat Loss with Weights – No Repeat Full Body Dumbbell HIIT Workout at Home

recent uploads

20-Min Quick Step HIIT Workout with Dumbbells - FAST & EFFECTIVE
20-Min Quick Step HIIT Workout with Dumbbells - FAST & EFFECTIVE
20 Minute HIIT Workout with Weights at Home for Fat Loss - Dumbbell Full Body No Jumping Women & Men
20 Minute HIIT Workout with Weights at Home for Fat Loss - Dumbbell Full Body No Jumping Women & Men
50 Min Total Body Strength Workout with Weights - Full Strength Training for Women Men Home Dumbbell
50 Min Total Body Strength Workout with Weights - Full Strength Training for Women Men Home Dumbbell

Author's Picks

Day 23 | 27 MIN FULL BODY STRENGTH | Dumbbell Only Challenge27:47

Day 23 | 27 MIN FULL BODY STRENGTH | Dumbbell Only Challenge

8 July, 2026
  by Chris Langton
1,7071,707

Today's workout focuses on glutes, chest, shoulders and core strength through functional movement patterns designed to build confidence under load and create a strong feminine silhouette. Build lean muscle, increase..

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EPIC 20 Minute Latin Indoor Cycling Ride!22:45

EPIC 20 Minute Latin Indoor Cycling Ride!

8 July, 2026
  by Chris Langton
559559

Get ready to sweat, smile, and move to the rhythm with this EPIC 20 Minute Latin Indoor Cycling Ride! 💃🚴‍♀️ This high-energy spin workout is packed with powerful Latin beats that will fire up your legs and keep your..

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30 Min Full Body HIIT Workout | Burn 400 Calories (No Repeat, No Equipment)32:31

30 Min Full Body HIIT Workout | Burn 400 Calories (No Repeat, No Equipment)

8 July, 2026
  by Chris Langton
3,1493,149

Burn around 400 calories in this 30 minute full body HIIT workout. No equipment, just follow along to the finish. 📱 Download the OSX App: https://joinosx.com/app Get full workout programs, meal plans, and progress..

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