Exercise Videos Club

Author's Picks

40 MIN FULL BODY NO JUMPS | All Standing Dumbbell Workout | At Home - No Repeats

13 January, 2026

UPD⚡️ Hey team! A quick heads-up: there's a technical glitch in this video where the on-screen exercise names are incorrect. Sorry about that! The good news is the exercise previews show the correct movements, so we..

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20 min POP Music Indoor Cycling Workout

13 January, 2026

How is working out this fun?!! This ride is awesome!!! Oh my, this ride was not only fun but also a great workout!! My legs were shaking by the end, but I could feel the stress melting away! This ride is only 20..

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30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment

13 January, 2026

Burn calories and improve your cardio with this 30 min all standing HIIT workout! No equipment needed, just follow along for a full body sweat session at home. 📱 Download the OSX App: https://joinosx.com/ 🗓️ 7-Day ..

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