Exercise Videos Club

Author's Picks

The Rise and Fall of Beachbody’s Reputation- What Happened?

19 May, 2026

For many people, P90X was the first fitness program that truly worked. It wasn’t easy. It wasn’t flashy. But it demanded consistency, effort, and accountability — and it delivered results. So how did the company ..

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This No Equipment Cardio HIIT Workout Torches Calories

19 May, 2026

Skip the traditional cardio and do this workout instead! No equipment needed, so you can do this wherever you are. Just press play and follow along with me to torch calories and feel great! This is a workout worthy of..

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25 Minute Dumbbell Leg Day [Strength Training Workout]

19 May, 2026

Tap in with us for an intensive leg day workout that's focused on building muscle, strength and stability. We will start off this workout with a series of warm up and activation movements to get the legs prepped for the ..

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