Exercise Videos Club

The 5 Minute Running Warm Up You'll Actually Do (All Standing)
The 5 Minute Running Warm Up You'll Actually Do (All Standing)
20 min Full Body Dumbbell Strength Workout | NO JUMPING & STANDING ONLY!
20 min Full Body Dumbbell Strength Workout | NO JUMPING & STANDING ONLY!
15 Min Standing Cardio HIIT | Intense Fat Burn (No Repeat, No Equipment)
15 Min Standing Cardio HIIT | Intense Fat Burn (No Repeat, No Equipment)

recent uploads

10 min STANDING ARM WORKOUT | To The Beat ♫ | Medium Dumbbells | No Repeats
10 min STANDING ARM WORKOUT | To The Beat ♫ | Medium Dumbbells | No Repeats
20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout
20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout
20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & cool down included
20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & cool down included

Author's Picks

30 Minute Indoor Cycling Workout | Fat Burning Intervals32:40

30 Minute Indoor Cycling Workout | Fat Burning Intervals

21 July, 2026
  by Jane Francis
368,247368,247

Join Paul for a 30 minute intense group ride. The rolling roads will challenge you with high and low cadence intervals. Let’s go! Push harder, train together. RI:ID https://riid.online Sign up to our RI:ID..

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Never Skip Warm-Up & Post-Run Stretching | Improve Your Running Performance#vlog #journeyoflife 4:53

Never Skip Warm-Up & Post-Run Stretching | Improve Your Running Performance#vlog #journeyoflife

21 July, 2026
  by Jane Francis
99

Never start running without a proper warm-up! A good warm-up prepares your body for exercise by activating your muscles, improving flexibility, and reducing the risk of cramps and injuries. After your run, don’t..

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BEST 40 MIN FULL BODY INTENSE FAT BURN HIIT Workout, At Home [ FAST FAT LOSS ]40:35

BEST 40 MIN FULL BODY INTENSE FAT BURN HIIT Workout, At Home [ FAST FAT LOSS ]

21 July, 2026
  by Jane Francis
5,4955,495

✅JOIN VFIT WITH VERA — get my members-only workouts, live streams & shout-outs  ► Click the JOIN button below your subscribe button! This is a VERY SPECIAL NEW BEST 40 MIN FULL BODY INTENSE FAT BURN HIIT Workout,..

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