Exercise Videos Club

10 Exercises to Build Strength! Weight Training Workout at Home for Beginners
10 Exercises to Build Strength! Weight Training Workout at Home for Beginners
8 Minute Arm Workout With Weights | Banish Bat Wings | Triceps, Biceps, shoulder Workout!
8 Minute Arm Workout With Weights | Banish Bat Wings | Triceps, Biceps, shoulder Workout!
30 Min Full Body Burn | Dumbbell Strength Workout
30 Min Full Body Burn | Dumbbell Strength Workout

recent uploads

Pre Run 5 minute Warmup for Runners
Pre Run 5 minute Warmup for Runners
Complete 30 Min Fat Burning Workout (No Equipment)
Complete 30 Min Fat Burning Workout (No Equipment)
Extreme Fat Burning Workout - 50 Minute Indoor Cycling Class
Extreme Fat Burning Workout - 50 Minute Indoor Cycling Class

Author's Picks

45 MINUTE SPIN CLASS: SUMMIT TABATA HIIT | INDOOR CYCLING WORKOUT (WITH TIMER)45:13

45 MINUTE SPIN CLASS: SUMMIT TABATA HIIT | INDOOR CYCLING WORKOUT (WITH TIMER)

23 March, 2026
  by Jane Francis
114,386114,386

Get your sweat on with this demanding 45 minute indoor cycling class! Ride with me through the spin workout rhythm of Tabata training and climbs! WORKOUT OUTFIT OF THE DAY: https://creatoriq.cc/3RSCAeB *As part of ..

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5000 Steps in 30 Minutes- Walking Workout to the Beat | Low Impact Cardio34:49

5000 Steps in 30 Minutes- Walking Workout to the Beat | Low Impact Cardio

23 March, 2026
  by Jane Francis
985985

Join me for this 30 minute walking workout to the beat by the sea 🌊 where we’ll aim for 5,000 steps together, all from the comfort of your own home! This low impact cardio workout is designed to help you build your ..

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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF28:51

30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

23 March, 2026
  by Chris Langton
57,005,25157,005,251

In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at..

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