Exercise Videos Club

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Grab your bands, water, and phone and do this workout in the park. With spring around the corner, this is a great workout to do outside. (I live in MN, so I'm just wishful thinking) Did you miss our previous..

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Let’s sweat! Hip-Hop Tabata Tuesday is back with a fun soundtrack and a killer workout. This format is way too much fun and will be over before you even know it! Tabata is a form of high-intensity interval training ..

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Get ready to sweat, burn fat & sculpt your entire body with this fun & energizing 30 min Dance HIIT! We’ll mix fun cardio moves with functional, full body exercises to boost calorie burn & stimulate multiple muscle..