Exercise Videos Club

P90X Results | My First Month, Plyometric Warm up | Does P90X Work?
P90X Results | My First Month, Plyometric Warm up | Does P90X Work?
7 Min. Running Warm Up To Prevent Injury | No Equipment, No Talking | by Exakt Health
7 Min. Running Warm Up To Prevent Injury | No Equipment, No Talking | by Exakt Health
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!

recent uploads

DO THIS Workout To Lose Weight | 30 Min Full Body Cardio HIIT Workout
DO THIS Workout To Lose Weight | 30 Min Full Body Cardio HIIT Workout
Benefits & Science of HIIT Workouts
Benefits & Science of HIIT Workouts
25 Minute Upper Body Workout [Strength Training]
25 Minute Upper Body Workout [Strength Training]

Author's Picks

Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms39:29

Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms

27 May, 2026
  by Chris Langton
430,654430,654

This is the Day 1 workout from our 8 Week Stronger Challenge, a proven program designed to build strength, muscle, and power from home. No more second-guessing your workouts, just follow along and get results. Find..

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5 Things You Need to Do HIIT the RIGHT Way59

5 Things You Need to Do HIIT the RIGHT Way

27 May, 2026
  by Jane Francis
8,9098,909

Apply To Work With Me 1 on 1 HERE: https://coryarmstrongfitness.com/coaching Did you miss our previous article... https://exercisevideos.club/hiit-workouts/hiit-vs-liss-whats-the-difference-shorts

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Day 10 // 50 Minute SPIN CLASS FOR BEGINNERS // Endurance54:17

Day 10 // 50 Minute SPIN CLASS FOR BEGINNERS // Endurance

27 May, 2026
  by Chris Langton
7,0127,012

Day 10 // 50 Minute SPIN CLASS FOR BEGINNERS // Endurance This 50 minute spin class could be for any skill level. Go at your own pace, slow down, or take breaks if you have to. It's designed to build your endurance..

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