Exercise Videos Club

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This fat burning HIIT workout combines fast paced high intensity intervals with an abs sculpting circuit for the perfect total body workout. No equipment is needed and there are no repeating exercises. Just move with ..

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⁨ Is P90X Generation Next worth it? I’m 6 weeks into the program and today I’m sharing my honest review of the workouts, the new trainer W, and how it compares to the original P90X. In this video, I break down Phase 1 ..

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Before running do you think of heading out the door and getting straight into a jog or even go straight into your main session? If so then you’re not alone! Heather is here to look at why we should warm-up, what could..