Exercise Videos Club

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30MIN NO REPEATS HIIT Workout (No Equipment)

28 June, 2026

Today we have a 30 Minute NO REPEATS HIIT Workout ahead of us! We are performing each HIIT exercise just one time - 40 seconds of work and a quick 20 seconds of rest before you're on to the next one! Two different..

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30 Min Spin® Class | For Beginners & Indoor Cycling Pros | All Levels Ride

27 June, 2026

Sweat, Burn, and Torch Calories in this Classic 30 min spin class perfect for beginners and all levels. If you loved this class, access more workouts FREE for 7 Days! https://bit.ly/2ZmBdN2 or join our $4.99/month..

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20 minute Upper Body Tone and Strength Dumbbell Routine

26 June, 2026

This is a 20 minute upper body strength session with dumbbells designed for strength and toning. This routine is ideal when your body is ready to feel worked, supported, and balanced. Move with control and pause..

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