20MIN full body pilates workout // energising at home pilates // no equipment | LIDIAVMERA

merry christmas eve everyone! we are ending the year with a full body 20 minute energising workout perfect for a slow, cozy morning in and you want to show your body some love.

Hope you have fun doing this workout!
Love you all, Lidi x

next workout video: Sunday 25th December, 11am ♡

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Did you miss our previous article...
https://exercisevideos.club/pilates/pilates-for-beginners-full-body-beginner-pilates-at-home