20MIN full body pilates workout for beginners // tone up and burn fat // no equipment

20MIN full body pilates workout for beginners // tone up and burn fat // no equipment

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Publish Date:
17 January, 2024
Category:
Pilates
Video License
Standard License
Imported From:
Youtube

Hiii

So happy you’re here :) hope you enjoy this workout!!

Love u all
Lidi

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Did you miss our previous article...
https://exercisevideos.club/pilates/introduction-to-pilates-workout-4-nhs