📌In this video, I break down the Man Maker, a combination of a push-up, a renegade row, dumbbell squat clean and an overhead press. Let me guide you through the proper form. demonstrate this exercise 📝 This exercise brings a dynamic and intense flair to your training workouts. it delivers a full body challenge like no other, targeting your upper body, core and legs simultaneously. ✏️ Drop a comment below with your experience or question about the Man Maker. I love to hear about your voice with your text.
