20MIN hourglass full body pilates workout // beginner friendly // no equipment

Hiii

So happy you’re here :) hope you enjoy this workout!!

Love u all
Lidi

⇩MORE OF ME⇩
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email | [email protected]


Did you miss our previous article...
https://exercisevideos.club/gym-workouts/best-workout-music-mix-2023-gym-motivation-music-cassandra-martin-hunter-chilton-workout-4k