6 Best Exercises To Get Big Triceps Workout - THE GYM

6 Best Exercises To Get Big Triceps Workout - THE GYM


00:00 Start
00:07 Cable Pushdown
00:32 Close Grip Bench Press
00:54 Ez-Bar Skull Crushers
01:19 Rope Overhead Extension
01:40 Rope Pushdown
02:01 Reverse Grip Cable Pushdown

like and subscripe if you like the video!

Instagram: https://instagram.com/thegym_10?igshid=YmMyMTA2M2Y=

Help our channel and subscribe ;) @THEGYM
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright THE GYM ☞ Do not Repost
Contact: [email protected]
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Model Insta:
@_joeandrews
@abelbodygym
@richard_duchon
@devinbernardo
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

#triceps #tricepsworkout #biggertriceps #tricepsexercises #besttricepsworkout #thegym #gymmotivation #tricepsworkoutexercise #workout #gym #bodybuilding #fitness #bigtriceps #armsworkout #biggerarms