FULL WEEK OF WORKOUTS | my current workout split + workout with me for the week

Hey family xxx

Shop my workout guide: https://www.mialaurengreen.com

My gym playlist: https://open.spotify.com/playlist/4zZvrqemH1J51FIKAsK3PO?si=fOzpEPbERJCLTECAmZqPMg

Instagram- https://instagram.com/mialaurengreen?utm_medium=copy_link

Tiktok- https://vm.tiktok.com/ZMLmYNhfn/

Oner active athlete link- https://oner.shop/mialaurengreen

Code ‘mia’ for money off EHP labs: www.ehplabs.co.uk/discount/Mia

Summer playlist: https://open.spotify.com/playlist/3YaZjB2AcMTyX41BzHQf4L?si=T8j_6I49TCaeOCheI-tKQA

Gym playlist: https://open.spotify.com/playlist/4zZvrqemH1J51FIKAsK3PO?si=6O87itRTR9W24JWdhGk4jQ