Get into Part I of this fun dance fitness workout set to an all Ice Spice playlist! This 20(ish)-minute mix is packed with confidence-boosting, sweat-inducing, high intensity dance cardio set to some of the best Ice Spice jams.
We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: https://youtu.be/RSRlZ3nSkaQ
This class is free as always, but as we cannot monetize these videos due to copyright, donations help us to keep making these workouts!
Venmo: @and8-fitness (if it asks for the last four digits please use 9168) PayPal: https://bit.ly/2Pyj3FB
