20 Minute Low Impact Full Body Fat Burning Workout for all fitness levels. Easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Low impact cardio workout that is easy on the knees.
As your qualified trainer, I am all about getting you the best possible results for all your health goals at home.
- WEIGHT LOSS EXERCISES
- NO JUMPING
- FULL BODY
- NO REPEAT
- EASY TO FOLLOW
- ACHIEVABLE RESULTS
Here are a few playlists you might find useful:
MY INDOOR WALK AT HOME WORKOUTS FOR WEIGHT LOSS
https://www.youtube.com/watch?v=GuFzE_Affic&list=PLMcIqWDasMoZNpnBxPI5IJZ8YDHI5cJ_F
MY AB AND WAIST TONING WORKOUTS
https://www.youtube.com/playlist?list=PLMcIqWDasMoYaD17ai2deAJMQ5m_AnY3r
MY ARM TONING WORKOUTS
https://www.youtube.com/watch?v=5ENrMh5xEE8&list=PLMcIqWDasMoZU8_3qdpS5rl4GskMangeJ&index=1&t=200s
MY LEG TONING WORKOUTS
https://www.youtube.com/watch?v=pNOEiA1TWiY&list=PLMcIqWDasMoYrrJ6YWxEtDHKjAW33__Ca
MY 7 DAY CHALLENGES
https://www.youtube.com/watch?v=d7Br05hDFM0&list=PLMcIqWDasMoZ-HjBzQAvVlsb2f3s9Zfm-
My LOSE BELLY FAT WORKOUTS
https://www.youtube.com/watch?v=yL_dE81O_mw&list=PLMcIqWDasMoYtZHid7J2HuzSR3PqQaK0e
MY 30 DAY GET SHREDDED PLAYLIST
https://www.youtube.com/watch?v=dfbqZ5cEm-0&list=PLMcIqWDasMoZkgJMXqNScrRLpeFseUciN
#athomeworkout #lowimpact #kneefriendly #lucywyndhamread #nojumpingworkout