Easy to follow Fun Walking Exercise. No talking with hand cues and great music ... Enjoy π
I hope you're in our FACEBOOK Group. Request to join us here: https://www.facebook.com/groups/fitandfabulousafter50
Become a Walking Workout VIP Member:
https://www.fitfabafter50.com/walking-workouts-steps-at-home
FREE 7 day Walk at Home Challenge!! π
https://www.fitfabafter50.com/7day-Walk-optin
If you enjoy my videos and would like to buy me a coffee β π
https://www.buymeacoffee.com/marionbrand
BRAND FITNESS Merch:
https://brand-fitness.creator-spring.com/
IN THIS VIDEO, Marion is wearing ZYIA Active:
β
2441 - Chai Cuffed Exhilaration T (Medium)
β
889 - Black Peak Zipper Jogger (Medium)
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
CANADIAN ZYIA Orders:
https://www.mycanadazyia.com/brandfitness
US ZYIA Orders:
https://www.myzyia.com/brandfitness
ZYIA AUSTRALIA, Shop or Join my Team:
https://myzyia.com.au/BRANDFITNESS/
SUPPLEMENTS I USE and Love:
I'm an independent rep with ISAGENIX. Find High quality Protein, Greens, Vitamins, Sleep Support & More: https://brandfitness.isagenix.com/en-ca/
SONGS IN THIS VIDEO:
Avicii - My Feelings for You
Elton John - Hold Me Closer
Flo Rida - Where Them Girls At
Cobra Starship - You Make Me Feel
Ed Sheeran - About
Justin Bieber - What Do You Mean
Rihanna - Run This Town
Fat Cat - I Wanna Go Home
David Guetta - I'm Good
Backstreet Boys - Everybody
Alesso - Words
Flo Rida - Club Can't Handle Me
Tujamo - Drop That Low
Kelly Clarkson - Since U Been Gone
Kesha - Blow
Robin S - Show Me Your Body
Pitbull - Party Of A Lifetime
Have a Fabulous Walk :)
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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID π
Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/β
ONLINE PROGRAMS
https://www.fitfabafter50.com/β
ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html
TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.
#WalkingWorkout #WalkwithMarion #walkathome
Walking Workout no Talking ... Walking Workout no Commentary