Join Laura from The Pilates Kitchen for a great full body beginner's Pilates workout in just 25 mins. No equipment needed for this home workout. Tone and sculpt the legs, core, arms and booty whilst building strength and mobility.For full step-by-step instructions to go with the video please visit my website: https://www.thepilateskitchen.co.uk/25-mins-full-body-beginners-pilates-workoutI create simple workouts and plant-based recipes for busy women- so you can live a vibrantly healthy life on the go!Instagram: https://www.instagram.com/pilateskitchen/Facebook: https://www.facebook.com/thepilateski...#beginnerspilates #25minworkout #pilateshomeworkout #totalbodyworkout #pilatesroutine
