This workout is a booty burner! All you need is a resistance band and a mat. Get ready to burn your thighs, hips and glutes!!!!!! Great for beginners!Need weights or resistance bands? Try these! https://www.amazon.com/shop/pilatesbodyravenFollow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey! Instagram https://www.instagram.com/pilatesbodyravenTik Tok https://www.tiktok.com/@pilatesbodyravenDid you miss our previous article... https://exercisevideos.club/pilates/30-min-full-body-workout-intermediateadvanced-pilates-no-equipment
