Learn the 5 KEYS to improve your volleyball hitting technique. HIT BETTER by opening up your shoulder, adding topspin with a wrist snap, and having a smooth-hitting arm swing with a high reach.
Chapters 0:00 5 Tips for beginner players to spike better 1:22 Warming up shoulder for hitting - Key #1 Open to Close 1:57 Key #2 Add Top Spin by Snapping your Wrist while Spiking 3:55 Key #3 Smooth Hitting Arm Swing 6:45 Key #4 Snap your Wrist when Spiking 7:46 Key #5 Reach UP and Snap Hitting
