Get ready to transform your body in this all-new 45 min low zone fat burning class. Join me as I educate you on the benefits of dialing the intensity back while using fat as a resource for energy.
🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Joe Alvarado will not be responsible or liable for harm, damage, or injury as a result of any information provided.
