This ride takes you on a journey of summers passed! Join me for a challenging 30 minutes of non-stop rhythm and sweat! An upper body weight set is included!
Playlist:
1. Beat Goes On - Campbell
2. Macarena - Los Del Rio
3. Barbie Girl - Aqua
4. Boombastic - Shaggy
5. The Summer Is Magic - Playahitty
6. Lottery - Lotto
7. All That She Wants - Ace of Base
8. Praising You - Rita Ora
9. Livin' La Vida Loca - Ricky Martin
Did you miss our previous article...
https://exercisevideos.club/spin-class/30minute-hiit-cardio-for-a-strong-body-amp-mind