Free 30 Minute Spin® Class | Total-Body Rhythm Ride! Indoor Cycling Workout With Miriam

Free 30 Minute Spin® Class | Total-Body Rhythm Ride! Indoor Cycling Workout With Miriam

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RIDE AND DANCE TO THE RHYTHM, burn fat and ride with challenge and joy in this total-body Rhythm Ride 30-Minute Indoor Cycling Session.

If you loved this class, access more workouts FREE for 7 Days! https://bit.ly/2ZmBdN2 OR join our $4.99/month YouTube SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! https://www.youtube.com/channel/UCHD2b6aFl04u6E-xuEtPpzg/join

*Weights and all movements on the bike are optional.
It’s your body. It’s your life. Let’s make some magic with it!

A special note from Trainer Miriam: “Thank you for all the love and support, the cards, the messages. It all gets in. I’m honored to be with you in sweat and soul.”

OTHER WORKOUTS YOU’LL LOVE:
30 Minute Full Body Strength Workout: https://youtu.be/5myt93RshYE
HIIT and Hills Spin Class: https://youtu.be/lqFjzryZkHA
20 Minute Spin Class: https://youtu.be/be-UjGnFEu4

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