HIIT HILLS | 45 min Indoor Cycling [ REVIVE WEEK 7 LIVE ]

This is a 45 minute HIIT style cardio workout perfect on your exercise bike or spin bike!

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⭐️ Click here to become a member and get access to custom KCF emojis!👉 https://www.youtube.com/channel/UChY_9WJx0saa0St48lSdytQ/join


⭐️ Join the Discord here! 👉 https://www.buymeacoffee.com/kaleighcohen

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🎶 This class playlist can be found here! 👉 https://open.spotify.com/playlist/2NRNa7c9JatmgEAo3IXJQ5?si=c1d7764566d3453f

⭐️ Hang out with the community and get all the 4-1-1!
Instagram- https://www.instagram.com/kaleighacohen/
Facebook- https://www.facebook.com/kaleighcohenfitness

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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.


#LIVE #REVIVE #IndoorCycling


Did you miss our previous article...
https://exercisevideos.club/spin-class/spin-class-tips-for-beginners