12:42Weight Training12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups26 December, 20231,195,832
27:51Weight TrainingFull Body Strength Training Workout for Seniors & Beginners // All Standing Bodyweight & Dumbbells12 April, 202313,498
25:49Weight Training25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats27 January, 2023321,217
34:11Weight Training30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without19 January, 202382,960