15:53Weight Training15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks22 October, 202414,810
15:36Weight Training15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps15 August, 20242,046,558
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups15 July, 20244,802,420
10:43Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups2 June, 20241,461,958
18:41Weight Training18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups24 May, 2024547,443
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups11 April, 20244,158,756
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups24 December, 20233,540,733
18:41Weight Training18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups16 February, 202312,488
10:43Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups2 February, 2023862,819
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups23 January, 2023821,220