Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!————————————Train with Me Online:Get customized meal plans and workouts design for YOU, YOUR GOALS, and YOUR fitness level.. at home or in gym. Follow along with me on my 42 Day Challenge! https://bit.ly/AH42DayChallenge———————————————————————Instagram:https://instagram.com/ashtonhalloffic...Online Training:https://www.trainwithashfitness.com/optDid you miss our previous article... https://exercisevideos.club/weight-training/10-min-standing-arm-workout-with-dumbbells-biceps-triceps-and-shoulders-zero-pushups
