Your life can change so much in just a year, and your yoga mat is a great place to begin this transformation. Have you flowed with me yet?Try my classes: https://www.youtube.com/@yogawithkassandra/videos#yogawithkassandra #yogaeveryday #morningyogaDid you miss our previous article... https://exercisevideos.club/yoga/30minute-restorative-yoga-with-props-full-body-selfcare
