Crossfit TIPS FOR BEGINNERS | Top 5 Mistakes to Avoid When Starting Crossfit | Crossfit Bloggers

Crossfit Tips for Beginners. Top 5 mistakes to avoid when starting CrossFit! Crossfit Bloggers : I've been doing Crossfit For Six months now! Should you start Crossfit in 2019?I go over some big mistakes to avoid and give you some tips to get you in there for your first session! Let me know what you think below!
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Get a free WHOOP strap and your first month free when you join with my link: https://join.whoop.com/#/F7EFB3
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https://www.instagram.com/rodrigogarciatraining/
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Supplements I use : https://1upnutrition.com/
1 Up Nutrition Code "shawtsg" for 20% off
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12 Week One on One Training and Nutrition Coaching: https://forms.gle/RnG38u7gCxT17QWr9

My Filming Gear :
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My Camera Setup : Sony a7ii w/28-70mm lens https://amzn.to/2PiFwSL
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My Favorite Lens I use to get a blurry background : 50mm https://amzn.to/2OVyeFD
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My Everyday Lens : Zooms and gets blurry background https://amzn.to/2OQXEUN
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My Camera Microphone I use : Rhode Video Mic Go https://amzn.to/2r70nk5
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The Camera Bag I use : Take to gym, hike, beach… Anywhere : Lowepro Photo Hatchback https://amzn.to/2LtjCLt
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The Lighting I Use : Soft Box Lighting Setup
https://amzn.to/2YiHC9q
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The Tripod I use to : Kitchen/ Setsups
https://amzn.to/2DOdrNT
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My GorillaPod I use : Use to film in the gym and take anywhere https://amzn.to/2OUoGKV
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My computer I use to Edit Videos and Photos : iMac https://amzn.to/34SqWYI
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What I use to Store and Back Up my photos and videos : https://amzn.to/33UVKXE

The Kitchen Gear I Use :
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My Food Scale : https://amzn.to/2OXgJF3
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My Waffle Maker : https://amzn.to/2r94egB
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The Best Non-stick Pans!
Set : https://amzn.to/2rYklNR
Individual : https://amzn.to/2DOzx2L

The Lifting Gear I use :
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My Lifters : https://amzn.to/33QzCgP
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My Favorite Reebok Training Shoes : https://amzn.to/33X8qNr
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My Favorite Nike Metcon Shoe : https://amzn.to/2ORdWx1
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My Favorite Stretchy Lifting Tape : https://amzn.to/2OS3wxa
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My Jump Rope for Double Unders : https://amzn.to/2DQdSr1
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