Week FREE on the IBEX training app - https://ibextrained.com/pages/bodybuilding-accessory--Change the way you look, feel, and preform - https://ibextrained.com/--- IBEX instagram - https://www.instagram.com/ibex_training/?hl=en- My Instagram - https://www.instagram.com/kristieramo/- Pat's Instagram - https://www.instagram.com/_patrickoconnell/Contact:[email protected]Did you miss our previous article... https://exercisevideos.club/cross-fit/getting-started-in-the-gym-5x-crossfit-champ-mat-fraser
