HOW I WENT FROM THICK & OVERWEIGHT AT 38 TO 2X CROSSFIT GAMES CHAMP

HOW I WENT FROM THICK & OVERWEIGHT AT 38 TO 2X CROSSFIT GAMES CHAMP

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At 38 years old, I was overweight and out of shape. I had never competed in anything in my life. But after watching the Crossfit Games on TV, I was inspired to try it out. A few years later, I'm now a 2x Crossfit Games Champion! In this video, I share my tips for anyone looking to compete in crossfit – no matter what your age!

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ℹ️ ABOUT THIS VIDEO:
Most people are surprised to hear that I have not been an athlete my whole life. Far from it.

I was talked into taking my first CrossFit class after months of persuasion.

My first workout completely surprised and destroyed me.

And... I went all-in from day one. (not recommended).

In this video - I share about my journey from walking into a CrossFit gym overweight and unhealthy at 38 to winning back-to-back championships at the CrossFit Games.

Learn from my experience, including the mistakes I made, and be inspired to chase and accomplish your specific dreams!

#crossfit #weightloss #fitness