New top score on CrossFit Open 23.2!

If you're looking for advice on 23.2, want to see me hit it, or just want to hear some life updates, this one is for you.

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0:00 Intro
1:43 23.2 Tips
4:07 Life Updates
6:31 Full 23.2 A
21:32 Full 23.2 B


Did you miss our previous article...
https://exercisevideos.club/cross-fit/spartans-workout-crossfit-motivation-2017