It's time to take on the Castle Games 2024 Individuals qualifiers! Workout 1 is split into Part A and Part B, make sure you read all the movement standards and scoring instructions in the Workout Guide: https://linktr.ee/castlegamesSign up by before 11/03/24: https://competitioncorner.net/events/12828/detailsDid you miss our previous article... https://exercisevideos.club/cross-fit/best-crosstraining-shoes-2024-picks-for-gym-crossfit-and-more
