Don't Waste Your Time on a TOTAL GYM

People have said I'm "wasting my time" working out on a Total Gym. Here I'll get into effective use of one's time with resistance training and fitness. Some things to consider if you're using the ideal mode of exercise of fitness to reach your goals and how to NOT waste time on a Total Gym. I'll also explain why for me personally, why a Total Gym is the ideal form of resistance training that saves me time, reaches my goals, and ultimately is the most efficient way to exercise.
Stuff in Workout
👉Total Gym Chuck Norris Edition FIT (and my favorite)40% off: https://www.anrdoezrs.net/click-100402910-13904902
👉Total Gym Attachments Cheaper than Amazon(squat stands, chrome handle, weight bar): https://www.tkqlhce.com/click-100402910-12845302
RubberBandits Loop Style Band: https://amzn.to/3ldp8GN
Fat Gripz: https://amzn.to/3xSDShh
Bear Grip Gloves: https://amzn.to/3ZpEA1c
👉Grip Mat: https://amzn.to/3LEwj2g
💪Weight Plates: https://amzn.to/3saREcc
💪Swivel for your Cables: https://amzn.to/340Y7xB
👟Shoes I use for sliding bench training: https://amzn.to/3WrMHsu
Videos Mentioned:
Good Video on Cinderblock Fitness Moves: https://youtu.be/hG58gJ5iJUg

💊Save $$$ Off BulkSupplements.com Using PROMO "SBT"

0:00 - Intro
0:43 - Situation / Problem I often hear
2:30 - The 3 Things people want from fitness
5:00 - Train Specific


🙌Other Sliding Bench Trainers I like / Recommend

👍🏻XLS from Total Gym: https://www.kqzyfj.com/click-100402910-12764301 or from Amazon: https://amzn.to/3DomxAv
👍🏻Cheapest Total Gym (Still very Good) G1: https://amzn.to/3QPVhyy
Total Gym Incline Rower from Website (Save extra 10% on checkout): https://www.tkqlhce.com/click-100402910-14538668
or find it on Amazon: https://amzn.to/3BIOqmx
👍🏻GR8FLEX: https://amzn.to/3KTapcI
👍🏻Most Expensive/Premium Total Gym-Save 10% Total Gym GTS: https://www.anrdoezrs.net/click-100402910-12861722
SlidingBenchTrainer.com
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Cardio Equipment I use/recommend
Cellerciser mini Trampoline: https://bp321.isrefer.com/go/shop1/PrimitiveHomeFitness/
Concept 2 Rower: https://amzn.to/35TSP4f
Assault Bike: https://amzn.to/32Vp3OV
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DISCLAIMER:
Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week