Want to start working out that targets all your fat and muscle? This full-body workout video is for you! You will also learn tips on how to do these exercises in the correct way, to avoid injuries while working out. Enjoy! #weightloss #transformation #nutrition #fitness #health
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00:00 Intro 00:18 Warm-up/Stretching 01:46 Upper body workouts 04:23 Lower body workouts 07:05 Cool down
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