15 Min Standing Cardio HIIT | Intense Fat Burn (No Repeat, No Equipment)

A 15 minute standing cardio HIIT to burn fat and get sweaty. Follow along the whole way through.

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▸ Workout: Standing Cardio HIIT
▸ Time: 15 min
▸ Intervals: 45s work / 15s rest
▸ Equipment: None
▸ Style: No Repeat · All Standing · No Equipment

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