Get your heart rate pumping with this 20 minute cardio HIIT workout that is done without any squats or lunges and can be done entirely standing up! With a combination of high intensity exercises designed to challenge your cardiovascular endurance and burn fat, you'll be sweating and feeling the burn🔥 This workout is perfect for those who may have knee or joint issues. Grab some water and get ready to work up a sweat with this all standing cardio HIIT workout!
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
