Get your heart rate pumping with this 20 minute cardio HIIT workout that is done without any squats or lunges and can be done entirely standing up!
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βΈ All Standing HIIT Workout
βΈ Time: 20 Min
βΈ Intervals: 45s On/ 15s Rest
βΈ No Equipment
βΈ Calorie Burn ~400
Let me know what you think about this workout, share your progress, or ask me a question in the comments! π¬π
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