Get your heart rate pumping with this 20 minute cardio HIIT workout that is done without any squats or lunges and can be done entirely standing up!
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â–¸ All Standing HIIT Workout
â–¸ Time: 20 Min
â–¸ Intervals: 45s On/ 15s Rest
â–¸ No Equipment
â–¸ Calorie Burn ~400
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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