This FOLLOW-ALONG 15 min CORE & CARDIO workout at home is one of the best ways to hit every muscle in the body.
This 15 min At-home FULL BODY CARDIO workout is all you need to burn maximum calories, raise your heart rate, and increase your lung capacity, and INCREASE YOUR total calorie burn. 15 MIN CORE & CARDIO WORKOUT to lose belly fat fast in 30 days. #TrainwithBTF
This 15 min At-home CARDIO workout helps you stay lean, fit, and energetic all day.
_____________________________________________________ GET TRAINED with, American Council on Exercise CPT, and Fit Exclusive Certified Personal Trainer, and ACE CERTIFIED Weight Management Specialist Trainer, Deepaksinh Gohil. He is Former Gym Owner and trained hundreds of clients in his career and doing training since last 15+ years. Tarunasinh Gohil is a FIT EXCLUSIVE Certified Personal Trainer and Yoga Practitioner. She has trained many people to get them fit and active. ___________________________________________ Buy DUMBBELL👇👇 20 kgs: https://amzn.to/32dmFTT 15 kgs: https://amzn.to/3su5Tun 10 kgs Dumbbell: https://amzn.to/3suHXqO 7.5 Kgs Dumbbell: https://amzn.to/3e8rW0S 5 kgs Dumbbell: https://amzn.to/310wFPC 2.5 kgs: https://amzn.to/3JocHzI 1.5 kgs: https://amzn.to/3ms4VuJ 1 Kg: https://amzn.to/3z4STwn
🛑 Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like in this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain because of this video.
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