Boost your mood, release happy endorphins and burn calories with this 20 minute walking cardio step workout. This walking workout routine is low impact, knee friendly with no repeats, to keep it fun and engaging, ensuring you cross that finish line with me.
DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
