30 Min Fat Burning Cardio HIIT Workout at Home (No Equipment, No Repeats)

Full body HIIT workout to burn fat and boost your cardio without equipment. Perfect for a quick session at home.

👉 Lose Weight. Gain Muscle: https://lozeit.com/

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn 300-500

Oliver's IG: https://www.instagram.com/olisjostrom/
Nelly's IG: https://www.instagram.com/nellybnt/