Do you want to lose weight and burn fat in just a little over 30 mins of working out per day? This follow along workout video, I’ve created an super fun and effective fat loss routine workout for you do at from the comfort of your home.
Cardio exercises are combined with strength exercises that target specific muscles. This workout will trigger your body to burn more calories than usual to feed the muscles and most of all, fuel them with energy.
To assure you meet your weight loss goal you must complete this workout EVERYDAY and you must make it your business to change the foods you’re eating on a day to day basis. You don’t have to eat like a bird to look like a boss. Check the link and grab your copy of my super yummy customized 30 day weight loss meal plan with foods you’re familiar with eating already.
Always remember that we are ALL different so don’t hesitate to make this YOUR own workout… take longer breaks if needed, also, if you’re ready to kick more a…. feel free to ass a superset!
Let’s start this workout routine and burn some calories!
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Good luck! Leave a comment below to tell me how you feel after this workout and don’t forget to tag me in you’re sweaty selfie on Instagram after you crush it!
