If you want to start pilates this is a 15 minute beginner friendly Wall Pilates workout, this low impact workout full body workout targets your arms, abs, glutes and legs using only the wall and your body weight. Grab your mat besties lets get jump straight into it! ✨
I have left a link to my other NEW Pilates workout below 💫
Each person taking part in any workout challenges or diet changes on my channel accepts and takes ALL responsibilities for any injury’s that could occur whilst exercising, trying different products or changing your diet. Please consult with a medical professional before using any new products, changing your diet or workout program. All tips are given from my own personal experiences therefore do not hold Renée Mowatt liable for any injuries or harm you may experience as a result from preforming the exercises in this video.
FTC: This video is not sponsored and all opinions are my own ✨
