Ab Ripper X Inspired Core Workout 💪 | P90X Recreation

Get ready to shred your abs with this Ab Ripper X-inspired workout! This is my recreation of the classic P90X core routine by Tony Horton, featuring 12 powerhouse moves to target every part of your core. With exercises like In & Outs, Fifer Scissors, and Mason Twists, you'll get an intense ab burn in just over 20 minutes. A big shoutout to Tony Horton and P90X for the inspiration! No equipment needed.

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💜 Brought to you with love by Ashley, Bo & Trixie

💚 Workout Format:

12 moves consecutively = 349 Reps

🧡 Exercises:

1. In & Outs (25)
2. Seated Bicycle Forward (25)
3. Seated Bicycle Backward (25)
4. Seated Crunchy Frog (25)
5. Cross-Leg / Wide-Leg Sit Up (25)
6. Fifer Scissor (25)
7. Hip Rock N' Raise (25)
8. Pulse-Up (Heels to the Heavens) (25)
9. Roll-Up / V-Up Combo (12 sets = 24 reps)
10. Oblique V-Ups (25 Right + 25 Left)
11. Leg Climbs (12 each side)
12. Mason Twist (50 sets)

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Full Workout Explanation:
https://getfitwithashley.com/22-minute-ab-ripper-x-241125

My mat: https://amzn.to/3SAxhlv

00:00 - Start
00:48 - Introduction
01:12 - Warmup
04:53 - In & Outs
05:50 - Seated Bicycle Forward
06:24 - Seated Bicycle Backward
07:10 - Seated Crunchy Frog
08:13 - Cross-Leg / Wide-Leg Sit Up
10:08 - Fifer Scissors
11:29 - Hip Rock N' Raise
12:49 - Pulse-Up (Heels to the Heavens)
14:12 - Roll-Up / V-Up Combo
16:19 - Oblique V-Ups (Right)
17:23 - Oblique V-Ups (Left)
18:59 - Leg Climbs (Right)
19:43 - Leg Climbs (Left)
21:02 - Mason Twist
21:52 - DONE! Cooldown
23:38 - Finished! Thank you.