Day 26 of my P90X journey brings us back to Core Synergistics, one of the most intense total-body workouts in the program. This routine targets your core from every angle while also hitting your chest, back, legs, and shoulders. It’s designed to improve strength, balance, and endurance—all key factors in a true body transformation.
I’m putting the original P90X to the test in 2025 to answer a big question: Can this 20-year-old program still get you ripped? Over the past few weeks, I’ve seen noticeable improvements in my fitness, energy, and consistency, proving that classic home workouts can still deliver results without expensive equipment or a gym membership.
Core Synergistics isn’t just about abs—it’s about building functional strength that carries over into every other workout. If your goal is to lose weight, tone muscle, and improve athletic performance, this workout is still one of the most effective tools out there.
Follow along as I complete this 90-day challenge and share my progress, tips, and honest thoughts about each workout. Let’s find out together if P90X still works after all these years.
