My 3 Month Body Transformation Time-lapse (202lbs-160lbs)

Decided to see what would happen if I actually took the gym and my diet serious for 3 months
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Updated Response Video https://youtu.be/5ZsrYcX6W_w

30 Day Shred Video: https://youtu.be/J63XspQiBs0
My Chest Workout: https://youtu.be/HluRkDjaTpk
My Ab Workout: https://youtu.be/116raIZdhNU


Did you miss our previous article...
https://exercisevideos.club/px90-workouts/athleanx-interview-compare-to-p90x