Welcome to the Hip Hop Hustle Ride — a 30-minute spin class built to make you move, sweat, and feel unstoppable. We’re bringing the energy with hip hop beats, resistance challenges, and upper body choreography that hit just right.
🎶 This ride is all about music, mindset, and momentum — no fancy stats, just pure good vibes on the bike.
💥 You’ll Get: -High-energy hip hop tracks to drive your hustle -Speed intervals, climbs & rhythm-based moves -Motivation to ride stronger every time
No matter your level, you belong here. Hit play, clip in, and let’s ride together — SpinFriends style ❤️
🔥 This ride includes: --Hip hop-inspired speed and resistance intervals --Upper body choreography and power climbs --Fun, high-energy music to keep you on beat --Designed for home cycling bikes and all riders
💪 Benefits: --Boost cardiovascular endurance --Build lower body strength --Burn calories fast --Stay motivated through music and movement
All you need: ✅Water ✅Towel ✅Bike
👉 Hit LIKE if you loved the ride, drop a COMMENT with how many calories you burned, and SUBSCRIBE to join the SpinFriends community for more spin classes every week!
Intro: Chasin' You – Superman Feinde Song 1: Hip Hop – Trinix Remix Song 2: S&M Remix – ONY9RMX, ZEORMX, Rikk Ziko Song 3: Astronaut Remix -- Metofox Song 4: Trap Queen Remix – Bass Boosted Guys, Sermx Song 5: Rockstar Remix – Power Music Workout Song 6: G.D.F.R – CryJaxx Song 7: Ridin' Dirty – Danny Dove, Telboy Song 8: LOLLIPOP Remix – SVAZ, Cool7rack Song 9: They Don't Care About Us – Cedrix, BeatItPunk Cool Down: Avatar – Creator Mix
Note: The RPM and Resistance displayed is a suggestion and should be treated as such. At any point you need to decrease or increase resistance or speed, please feel free to do so!
*Disclaimer*: Please consult your doctor or healthcare provider before starting any type of workout program to ensure it is right for you. Do not start this workout if your doctor or healthcare provider advises otherwise. #SpinFriends #HipHopSpinClass #IndoorCycling #SpinWorkout #30MinuteSpin #CardioVibes #HomeWorkout #CyclingCommunity #SpinWithSherika #FitnessMotivation
