8:26Weight Training8min Home UPPER BODY Workout (DUMBBELLS ONLY TO BUILD MUSCLE!!)6 September, 2026298,814
29:15HIIT Workouts25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS27 March, 2023338
26:36Weight Training25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS3 March, 2023808,062
45:09Weight Training45 MIN UPPER BODY WEIGHT TRAINING AT HOME | Dumbbells Only | Build Muscle28 February, 202327,531