42:41Weight TrainingChiseled Arms and Abs At-Home Dumbbell Workout *LOW IMPACT* | STF - Day 3220 June, 202442,622
42:49Weight TrainingLean Arms Upper Body At Home Biceps and Back Workout Plus Abs Workout | STF - Day 227 June, 202456,385
20:37Weight Training20-Minute Full Body Dumbbell Blitz | Strength Training at Home or Gym5 October, 202352
30:38Weight Training30-Minute Full Body Strength Training Workout with Dumbbells and Resistance Bands20 July, 202374
36:11Weight Training30 Minute FULL BODY Dumbbell Workout AT HOME (Circuits) | 🔥 Burn 400 Calories20 June, 2023116,123
21:15Weight TrainingTotal Body Dumbbell Workout: 20-Minute Strength Training for Women and Men21 April, 2023259