33:58HIIT Workouts30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun & High Intensity18 June, 20249,446
23:04Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included22 April, 2024610,530
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats8 April, 20241,907,788
22:35Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down10 February, 202425,351
20:44Weight Training20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats25 December, 20231,354,672
20:56HIIT Workouts20 min CARDIO HIIT WORKOUT To The Beat ♫ | All Standing | Super High Intensity29 August, 2023224,083
21:01HIIT Workouts20 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity22 August, 20238,607
23:04Weight Training20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included29 April, 202311,778
20:48HIIT Workouts20 min CARDIO HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity23 February, 20234,725
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats4 February, 2023402,724
20:44Weight Training20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats20 January, 2023608,825
15:52HIIT Workouts15 min FIERY CARDIO HIIT WORKOUT | To The Beat ♫ | High Intensity | All Standing18 January, 202323,147
20:53Weight Training20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact15 January, 2023192,572