15:53Weight Training15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks22 October, 202414,810
12:49Weight Training10 MIN Standing Dumbbell Arm Workout | Upper Body Burn | No Push-Up Arm Workout1 October, 2024957
15:36Weight Training15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps15 August, 20242,046,558
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats21 July, 20242,263,380
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups15 July, 20244,802,420
10:43Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups2 June, 20241,461,958
18:41Weight Training18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups24 May, 2024547,443
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups11 April, 20244,158,756
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats8 April, 20241,907,788
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups24 December, 20233,540,733
18:41Weight Training18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups16 February, 202312,488
20:43Weight Training20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats4 February, 2023402,724
10:43Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups2 February, 2023862,819
10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups23 January, 2023821,220