Exercise Videos Club

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20 Min Full Body Dumbbell Workout at Home (NO REPEAT) | Fat Loss & Toning

27 September, 2026

Join my 28-Day Challenge starting 5th October: https://site.jdcoaching.uk/28-day-challenge-oct Get 28 days of short, effective home workouts, live sessions and replays, plus support and accountability from me and the ..

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πŸ”οΈπŸ”₯PRIME CLIMB 3: Challenging 45 Min Spin Class Packed with Endurance Climbs | Coach Cat Kom!!πŸš΄β€β™‚οΈπŸ˜Š

27 September, 2026

In my first Prime Climb, each hill you tackled was longer and steeper than the one before. Then in the sequel, Prime Climb 2, the longest hill was first, and then each hill got shorter, but steeper. So, what can you..

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Full-body sculpt (20-10-5 Method)

27 September, 2026

Get the full program here - https://growwithjo.com/checkout/new?o=235830 _______ GENERAL INQUIRY EMAIL β†’ [email protected] PARTNERSHIPS EMAIL β†’ [email protected] _______ DISCLAIMER: All information..

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