Exercise Videos Club

P90X Shoulders and Arms Killer, November 2010
P90X Shoulders and Arms Killer, November 2010
Upper Body Strength Giant Sets | 40 Minute Dumbbell Workout
Upper Body Strength Giant Sets | 40 Minute Dumbbell Workout
Immersive Interactive Warm-up | 🦖 🚨POV JURASSIC ESCAPE RUN |Viral Challenge🌋 |Fun Workout | Exercise
Immersive Interactive Warm-up | 🦖 🚨POV JURASSIC ESCAPE RUN |Viral Challenge🌋 |Fun Workout | Exercise

recent uploads

Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises
Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises
Runners Warm Up Routine - Quick and Easy - 4 minutes - Dynamic Stretches for Runners
Runners Warm Up Routine - Quick and Easy - 4 minutes - Dynamic Stretches for Runners
Full Body Strength Training with Dumbbells at Home - 40 Min Dumbbell Weights Workout for Women & Men
Full Body Strength Training with Dumbbells at Home - 40 Min Dumbbell Weights Workout for Women & Men

Author's Picks

Bodyweight HIIT Cardio Workout - Sweaty At Home Cardio HIIT (no equipment)32:26

Bodyweight HIIT Cardio Workout - Sweaty At Home Cardio HIIT (no equipment)

27 March, 2026
  by Chris Langton
3,771,7643,771,764

NEW: Exclusive workout videos + full 5, 10 & 30 Day Workout Challenges - Click "Join" @ https://gofb.info/FB_Exclusive More info for this HIIT cardio workout @ https://gofb.info/bnFwpH At-home Workout Programs @..

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The Perfect Running Warm Up #shorts17

The Perfect Running Warm Up #shorts

26 March, 2026
  by Chris Langton
1,172,6881,172,688

A skips, B skips, and C skips are all good for running warm-up because they help to: Increase range of motion: These drills help to loosen up the muscles and joints in the legs and hips, which can help to prevent..

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Run a Faster 5K (Without Training)14:43

Run a Faster 5K (Without Training)

26 March, 2026
  by Jane Francis
1,3081,308

Want to run a faster 5k without training more? If you have a race coming up and no time to build fitness, there are still a few science-backed things you can do to improve your performance. In this video, Chris tests ..

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