Exercise Videos Club

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After competing in our first Hyrox Race, we decided to create a Hyrox inspired workout that you can follow along to. This workout is made up of high intensity cardio and dumbbell exercises that mimic the 8 Hyrox workout ..

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The mountains don’t care how experienced you are… and sometimes, they take more than we’re prepared to give. In this video, I reflect on the life of David Parish — a former Royal Marine, an exceptional ultra runner,..

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Subscribe to GCN Training: https://gcn.eu/GCNTraining Improve your fitness with our 30 minute high intensity indoor cycling class. This workout is designed to boost your cycling endurance and strength. Subscribe..