Exercise Videos Club

You Only Need 2 Days a Week: My Home Dumbbell Workout for Women Over 50
You Only Need 2 Days a Week: My Home Dumbbell Workout for Women Over 50
At Home High Intensity Interval Training - Cardio HIIT Workout with Fitness Blender
At Home High Intensity Interval Training - Cardio HIIT Workout with Fitness Blender
10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises
10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises

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Author's Picks

30 Minute Full Body Dumbbell Workout! Low-Impact, All Fitness Levels Strength Training!34:35

30 Minute Full Body Dumbbell Workout! Low-Impact, All Fitness Levels Strength Training!

11 September, 2026
  by Chris Langton
87,26887,268

Welcome to your full body workout! All you need is a couple sets of dumbbells for this training session today and the mission is to feel connected to your upper and lower body! If you don't have heavier dumbbells, you..

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20 Minute Toned Arm Workout For Women Over 50 | Bye Bye Bat Wings Today!21:08

20 Minute Toned Arm Workout For Women Over 50 | Bye Bye Bat Wings Today!

11 September, 2026
  by Chris Langton
1,830,8301,830,830

20 Minute Toned Arm Workout For Women Over 50 say Bye Bye Bat Wings Today! all fabulous50s arms workouts are Suitable for beginners and seniors and this arm workout with dumbbell weights will help you safely tone and..

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60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]1:1:38

60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]

10 September, 2026
  by Chris Langton
1,235,0711,235,071

Tap in with us for this 60 minute Full Body Strength Workout! This is an all-in-one workout that you can do daily to improve your overall strength and conditioning. All you need is a pair of dumbbells to complete this..

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