Exercise Videos Club

50 Min Total Upper Body Dumbbell Workout at Home to Build Muscle
50 Min Total Upper Body Dumbbell Workout at Home to Build Muscle
20 Min Full Body Dumbbell Workout at Home to Sculpt & Strengthen (No Repeats)
20 Min Full Body Dumbbell Workout at Home to Sculpt & Strengthen (No Repeats)
The 10 Biggest Mistakes New Runners Make (and How to Avoid Them)
The 10 Biggest Mistakes New Runners Make (and How to Avoid Them)

recent uploads

3 Most Common Mistakes ALL Runners Make
3 Most Common Mistakes ALL Runners Make
Best HIIT Workout to Lose Weight - Get Abs Challenge
Best HIIT Workout to Lose Weight - Get Abs Challenge
I Ran a Marathon… in Memory of My Dad
I Ran a Marathon… in Memory of My Dad

Author's Picks

10 MIN STANDING ABS (with weights)12:19

10 MIN STANDING ABS (with weights)

23 April, 2026
  by Chris Langton
22,39722,397

Ready for a FUNCTIONAL CORE workout? 🔥 This is a 10 min standing abs workout WITH A DUMBBELL! The use of weights will help to increase the intensity to really feel the burn in those abs! 📷 *Follow me on Instagram:* ..

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Do This Before Every Workout (Best Warm Up Routine)5:14

Do This Before Every Workout (Best Warm Up Routine)

23 April, 2026
  by Chris Langton
6,797,7576,797,757

Do This Before Every Workout (Best Warm Up Routine) #warmup #homeworkout #igorvoitenko Full Home program schedule at http://igorvoitenko.com/ My instagram: https://www.instagram.com/igorvoitenkofitness/ Don’t wait..

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10 min HIIT Cardio Workout for Home - Fast, Fun & No Equipment - 30s/20s10:21

10 min HIIT Cardio Workout for Home - Fast, Fun & No Equipment - 30s/20s

23 April, 2026
  by Chris Langton
1,493,6291,493,629

Play this workout with music: http://bit.ly/2zSdpDO This HIIT cardio workout has four cardio focused movements. This workout will burn calories and keep you moving with 30 second work and 20 second rest intervals. No ..

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