Exercise Videos Club

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ANNA IN PORTUGAL 🇵🇹 Couldn't wait to finally start my travel adventure, travel around the world and SWEAT with you! I filmed a new TABATA close to Lisbon and I hope you all love it. Let's workout and grow together..

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This arms and shoulders dumbbell workout is all about building muscle, strength, and definition at home. We’re using simple dumbbell movements with higher volume and controlled tempo to fully fatigue your shoulders,..

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This 30 minute HIIT workout is designed to push your cardio and burn serious calories without any equipment. Every interval brings a new movement so your body stays challenged from start to finish. Expect a fast pace,..