Exercise Videos Club

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
30 Min Full Body HIIT Workout For Fat Burn & Cardio (No Equipment, at Home)
30 Min Full Body HIIT Workout For Fat Burn & Cardio (No Equipment, at Home)
30 Min Full Body Strength Workout at Home with Dumbbells - No Repeat Weight Training for Women & Men
30 Min Full Body Strength Workout at Home with Dumbbells - No Repeat Weight Training for Women & Men

recent uploads

BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats)
BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats)
UNILATERAL Full Body Workout at Home with Dumbbells | Caroline Girvan
UNILATERAL Full Body Workout at Home with Dumbbells | Caroline Girvan
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)

Author's Picks

These 8 Dumbbell Exercises Will Completely Transform Your Entire Body (Get Crazy STRONG)15:16

These 8 Dumbbell Exercises Will Completely Transform Your Entire Body (Get Crazy STRONG)

31 May, 2026
  by Jane Francis
1,103,7721,103,772

Get the Strong after 40 Method - https://stan.store/MuscleDude/p/get-the-strong-after-40-blueprint- Get ready to transform your entire body with these 8 powerful dumbbell exercises! This video breaks down the most..

Read More
What is HIIT? 7 Proven HIIT Benefits and How to Do It Properly | The Health Nerd6:54

What is HIIT? 7 Proven HIIT Benefits and How to Do It Properly | The Health Nerd

31 May, 2026
  by Jane Francis
752,467752,467

To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds..

Read More
20 Minute Spin Class | ACCELERATE YOUR FITNESS20:49

20 Minute Spin Class | ACCELERATE YOUR FITNESS

30 May, 2026
  by Chris Langton
10,56710,567

Enjoy the ride!! Looking to ride AD-FREE, Gain access to rides 1 WEEK IN ADVANCE and BONUS RIDES: https://www.patreon.com/c/RideWithAlina Support Link: https://buymeacoffee.com/ridewithalina or etransfer..

Read More