Exercise Videos Club

28 Min Total Body Strength Workout with Weights - Strength Training Women Men Home Weight Training
28 Min Total Body Strength Workout with Weights - Strength Training Women Men Home Weight Training
30 Minute Dumbbell Workout | Full Body At Home Routine
30 Minute Dumbbell Workout | Full Body At Home Routine
30 MIN UPPER BODY STRENGTH WORKOUT WITH DUMBBELLS- Lean Arms Supersets
30 MIN UPPER BODY STRENGTH WORKOUT WITH DUMBBELLS- Lean Arms Supersets

recent uploads

30 Min HIIT BODYWEIGHT Workout | LES MILLS GRIT
30 Min HIIT BODYWEIGHT Workout | LES MILLS GRIT
Intense at Home HIIT Routine - No Equipment HIIT Workout Video (With Low Impact Modifications)
Intense at Home HIIT Routine - No Equipment HIIT Workout Video (With Low Impact Modifications)
30 Minute Heart Pumping Elliptical HIIT Workout
30 Minute Heart Pumping Elliptical HIIT Workout

Author's Picks

Dumbbell Full Body Workout at Home Strength Training - 40 Minute Total Body Workout with Weights44:22

Dumbbell Full Body Workout at Home Strength Training - 40 Minute Total Body Workout with Weights

28 July, 2026
  by Jane Francis
140,952140,952

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for Dumbbell Full Body Workout at Home Strength Training - 40 Minute Total Body Workout with Weights:..

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Full Body HIIT Tabata Workout - 40 Minutes Tabata HIIT Workout with Weights at Home41:40

Full Body HIIT Tabata Workout - 40 Minutes Tabata HIIT Workout with Weights at Home

28 July, 2026
  by Chris Langton
182,671182,671

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for Full Body HIIT Tabata Workout - 40 Minutes Tabata HIIT Workout with Weights at Home: https://hasfit...

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Standing Strength Supersets // Weight Training Workout at Home for Beginners & Seniors44:44

Standing Strength Supersets // Weight Training Workout at Home for Beginners & Seniors

28 July, 2026
  by Jane Francis
252,557252,557

This is the perfect strength training workout that is full body and osteoporosis friendly! I'm using two sets of dumbbells 5 pounds (2.2kg) and 10 pounds (4.5 kg). All exercises are set to a timer so please go at your..

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