Exercise Videos Club

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Welcome to another GCN Training cycling workout! Today it's a short sharp workout which has great bang for buck! In just 15 minutes you'll get a seriously tough workout helping you lose weight, get fitter, or start your ..

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This fat burning HIIT workout combines fast paced high intensity intervals with an abs sculpting circuit for the perfect total body workout. No equipment is needed and there are no repeating exercises. Just move with ..

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⁨ Is P90X Generation Next worth it? I’m 6 weeks into the program and today I’m sharing my honest review of the workouts, the new trainer W, and how it compares to the original P90X. In this video, I break down Phase 1 ..